How to Sit with an Elephant in the Room
Sometimes in life we are faced with great challenges and difficulties that, when we sit down to meditate, simply
Tag: meditation
After meditation, gentle investigation
Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated
Why I teach a women’s group
When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I
