Envy can be a useful clarifying tool
Envy makes us feel like we’re on the outside looking in, that we don’t belong, that there’s something wrong with
Tag: meditation
How does happiness happen?
My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want
How to Sit with an Elephant in the Room
Sometimes in life we are faced with great challenges and difficulties that, when we sit down to meditate, simply
After meditation, gentle investigation
Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated
Why I teach a women’s group
When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I
STEPHANIE NOBLE 