In our veil metaphor for the patterns our thoughts take, sometimes we discover tight knots. Here’s how to loosen them up and discover joy where there had been only pain.
Veils as a metaphor for patterns of thought that distract us from the present moment. Examples include the fear of falling.
When your mind wanders, where does it go?
What in the natural world inspires you to awe? And what wise action does that awe inspire?
A helpful metaphor for understanding the nature of our thoughts.
A Mother’s Day special with gratitude, interesting facts, and a look at the nature of compassion.
A Buddhist and scientific perspective on racism.
A poem by William Blake inspires a dharma post on finding joy.
Reasons to be hopeful on Earth Day
Meditation and being in nature both provide opportunity to experience wonder. How to access that awe.