Stephanie shares a Buddhist story and a personal story that might help.
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
Sheltering in place can be like a refuge, or it can be like a pressure cooker. And one thing that
The retreat centers may be closed for now, but we can take refuge as we shelter in place.
This week, one of my students a few counties away was waiting for an invitation to join the Zoom meditation
We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,
(If you are considered an essential worker, you probably don’t have time to read this, Thank you for all you
Here’s a poem for this time in the world: Contagion This is a moment whenluggage sits open on the bedwaitingwonderingwhether
Lean Horne said “It’s not the load that breaks you down, it’s the way you carry it.” This dharma post explores how to handle life challenges from a wiser perspective, making wiser choices and lightening the load.
Some thoughts about Wise Action and all the ways we go astray. And a video of our garden in bloom!