Homecoming
My first in-person meditation retreat since COVID. What a homecoming! And what a relief!
Category: meditation
What is your lineage?
Exploring your lineage, especially the women who taught and inspired you.
Unveiling :: What our heart stories reveal
Sometimes sharing our stories helps us explore our veils and see the tight knots of judgment that have been weighing us down.
A woman’s awakening is never done!
Unveiling inherited veils about gender roles, especially what it means to be a woman.
Face the ocean!
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
How to share a veil skillfully for better relationships
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
Unveiling :: A guided experiential exercise
Exploring your veil with a guided audio exercise with Stephanie Noble
Unveiling :: A gift where we least expect it
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
Unveiling :: The gift of simplicity
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
STEPHANIE NOBLE 