Heartspace meditation
Let this guided meditation remind you who you are.
Category: meditation
Forget minutes! Choose this moment
Maybe it’s time to make a change in our relationship to time.
Homecoming
My first in-person meditation retreat since COVID. What a homecoming! And what a relief!
What is your lineage?
Exploring your lineage, especially the women who taught and inspired you.
Unveiling :: What our heart stories reveal
Sometimes sharing our stories helps us explore our veils and see the tight knots of judgment that have been weighing us down.
A woman’s awakening is never done!
Unveiling inherited veils about gender roles, especially what it means to be a woman.
Face the ocean!
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
How to share a veil skillfully for better relationships
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
Unveiling :: A guided experiential exercise
Exploring your veil with a guided audio exercise with Stephanie Noble
STEPHANIE NOBLE 