We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,
(If you are considered an essential worker, you probably don’t have time to read this, Thank you for all you
Here’s a poem for this time in the world: Contagion This is a moment whenluggage sits open on the bedwaitingwonderingwhether
Lean Horne said “It’s not the load that breaks you down, it’s the way you carry it.” This dharma post explores how to handle life challenges from a wiser perspective, making wiser choices and lightening the load.
Some thoughts about Wise Action and all the ways we go astray. And a video of our garden in bloom!
When I lead a guided meditation, I always offer the idea of cultivating a spacious field of awareness for thoughts
The aroma rising from something cooking occurs long after all the ingredients have been chopped, measured, mixed and heated. Yet,
In our Cooking Pot analogy of the Buddha’s Eightfold Path, Wise Mindfulness is what we are cooking in the pot,
In our ongoing exploration of the Buddha’s Eightfold Path, using the Cooking Pot Analogy that I created years ago to
In the cooking pot analogy, Wise Mindfulness is the delicious nourishing content of the pot. It is the reason for