Unveiling :: Sensing the fire element
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
Category: meditation
Unveiling :: Sensing the water element
I woke Thursday morning to a strange sound. It was coming from the bathroom skylight. Was it a drone? A
Unveiling :: Sensing the earth element
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
Unveiling :: Imagination and creativity
The metaphor of veils and creativity are explored in this dharma post.
Unveiling :: How to get out of rabbit holes
Caught up in circular thinking that makes you anxious or depressed? Here’s a way out!
Unveiling :: Why such unfriendly skies?
What is causing all the inflight fights and what can we do about it?
Unveiling :: Shining the light of compassion
Using compassion and awareness to explore memories that entangle us.
Unveiling :: Letting go of limiting labels
The wondrous don’t-know mindI’ve just finished reading Bill Bryson’s classic book A Short History of Nearly Everything, in which he
Unveiling :: Cultivating Peace
When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us.
Unveiling Series :: Awakening
Over 2500 years ago, when Siddhartha Gautama sat under the Bodhi tree intent on awakening, he was repeatedly taunted by
STEPHANIE NOBLE 