Meditation & Creativity: WABI SABI
We have been exploring creativity and I would like bring in the idea of wabi sabi, the Zen Buddhist concept
Category: meditation
Summer Solstice: Mindfulness & Metta
The summer solstice, when the nights are shortest and the days are longest, brings to my mind two aspects of
Creativity & Meditation: Dragons at the Gate
Last week I wrote about an experiential exercise to help us discover our passions, and in this post we will
Meditation & Creativity
When I started meditating 30 years ago, the first thing I noticed was a great opening of a creative channel,
Eight Fold Path Meditation
Now that we have explored the Eightfold Path, the next step is to incorporate it fully into our practice. Using
Eightfold Path: Wise Action: Precepts
Wise Action, like all aspects of the Eightfold Path, arises out of the foundation of Right Understanding or View and
Eightfold Path: Right or Wise Action
Our view of the world determines our actions. If we see the world as a scary place our actions will
Eightfold Path: Right Speech, Part Two
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to
Eightfold Path: Right Intention
Once we have an understanding of Right View, we can explore Right Intention, the second aspect of the Noble Eightfold
Eightfold Path: Right View
Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,
STEPHANIE NOBLE 