Eightfold Path: Spacious* View
* In this exploration of the Eightfold Path, we are seeing how the use of the word ‘spacious’ instead of
Category: meditation
Fix-it? Forget it!
We were discussing the Second Noble Truth, and how we can each notice the way we create suffering for ourselves
Gratitude for Everything
We come together this time of year in a celebration of giving thanks. Many of us have cherished traditions. Probably
Freed from the Fortress
We have been looking at the freedom that rises out of the regular practice of meditation. These are not things
Freedom from Fear
Is fear useful? Most would say yes. They say, “Fear keeps us from doing dangerous things and therefore is a
Freedom from Struggle
We have been framing the conversation over the past weeks in terms of freedom. A sense of freedom is one
Meditation brings freedom beyond measure
We have been discussing various aspects of freedom. (See previous posts.) We may believe ourselves to be free because no
Dana: The Mystery of How Much to Give
I am on retreat this week at Spirit Rock, so there is no class, therefore no dharma talk to post
Freedom from ‘Our Story’ through Meditation
We talk about the lure of thoughts during meditation, but what about when we are not meditating: Don’t we have
Freedom from believing we are our thoughts
We have finished our exploration of creativity, having explored it from many different angles. Now I’d like to begin to
STEPHANIE NOBLE 