Cultivating Gratitude When Grumpy
Not feeling it this Thanksgiving season? I get that. Me neither. But stay with me here and together we’ll work
Category: Uncategorized
After the election
I am sitting here at the edge of the ocean trying to be present with all that is arising like
Coping with what life gives us
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
Metta :: Lovingkindness
The ninth Paramita is Metta or lovingkindness. This is a quality we are very familiar with in class because I
Peace empowers intention, but what is peace?
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two
Feeling overwhelmed? Something’s gotta give!
Continuing our look at the Paramita of Resolve, I notice my resolve gets undermined when I get overwhelmed by too
Resolve
Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the
Happiness begins with questioning in
In our ongoing exploration of the Ten Perfections of the Heart, we have been looking at Truthfulness, especially how truthful
Into the Woods
My husband and I just returned from a camping trip. We’re not the hardy adventurers that some of our friends
To tell the truth, we lie all the time
When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a
STEPHANIE NOBLE 