From over fifteen years of sharing her understanding of Buddhist concepts
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The trick to untangling mental knots
It’s not magic but it may feel that way! An easy way to get unstuck. A written post with a guided audio meditation.
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Anatta is not a disappearing act!
An uplifting audio dharma talk for those who have trouble with the Buddhist concept of no self.
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Two monks: a Buddhist story
Knowing what’s the right thing isn’t always easy. How do we decide? And how do we let go of grudges and harsh judgments? This recording of a classic Buddhist story, followed by commentary, helps us see for ourselves.
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Oh, the stories we tell!
An audio dharma talk on the way we humans rely, thrive, and drive ourselves crazy with our natural proclivity to tell stories.
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Sometimes you have to pivot
When we have to stop doing what we love, we may discover other ways to blossom. An audio dharma talk by Stephanie Noble
STEPHANIE NOBLE 