What assumptions do you have that might not hold up to closer scrutiny? Whatever they are, you can be sure you are not alone.
A few questions to reflect on your experience over the past year, and a video to inspire you.
The Buddhist teaching of Wise Effort is even more important during a pandemic.
Close your eyes and think of an object that means a lot to you, one that gives you comfort, one
The documentary Intelligent Trees helps us understand our own interconnection with all life.
Noticing patterns in thoughts, memories, and dream images, helps us discover the wisdom we need now.
A quote from Rainer Maria Rilke sparks an exploration into self-inquiry, and the encouragement to love the questions themselves.
How to discover your own power.
Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.
The Three Poisons The deadly insurrection of January 6th was shocking to watch. For Americans, the Capitol is an extension