Unveiling :: A gift where we least expect it
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
Category: meditation
Unveiling :: The gift of simplicity
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
Unveiling :: Cultivating a limitless heart
Exploring the roots of lovingkindness practice and cultivating a limitless heart.
Unveiling :: You don’t need fixing
When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.
Wise Effort is its own reward
If we focus only on the end goal, we miss out on so much. This dharma post is a reminder that it’s possible to enjoy the process, even the parts we didn’t think we liked.
A fresh start with heart
A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.
Peace is personal
Cultivating inner peace is the only way to cultivate sustainable peace in the world.
Unveiling :: Cultivating delight
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
Unveiling :: A guided meditation
Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.
Unveiling :: Our Thanksgiving veils
Using her veil metaphor, Stephanie Noble explores thoughts about America’s tradition of Thanksgiving.
STEPHANIE NOBLE 