A very different kind of retreat
I have just returned from a three day conference/retreat of Intersangha, the annual meeting of the Buddhist Insight Network held
"At the center of your being, you have the answer." – Lao Tzu
I have just returned from a three day conference/retreat of Intersangha, the annual meeting of the Buddhist Insight Network held
Yesterday was the solstice and because we have a western view, it is always the sunset that captures the sense
The qualities we have been exploring are not alien to us. They are intrinsic to our nature. To the degree
I just can’t seem to let go of Letting Go! This Paramita, the third on the list, seems so crucial
On a rare rainy day in these parts these days, we do a meditation on water. Coming in from the
The Buddha taught about the elements of the body: earth, air, fire and water. As we develop a sensory awareness
Following up on last week’s post about Jack Kornfield‘s description of being greeted by the Dalai Lama and one of
Last week we talked about the importance of sangha, our community of meditation practitioners, for keeping us on track with
Last Thursday we spent more time than usual in class practicing, exploring and clarifying three aspects of meditation practice. (Blog
Over the past weeks we have been exploring the characteristics of the inner aspects or sub-personalities that we have for