Meditation & Creativity
When I started meditating 30 years ago, the first thing I noticed was a great opening of a creative channel,
Category: meditation
Eight Fold Path Meditation
Now that we have explored the Eightfold Path, the next step is to incorporate it fully into our practice. Using
Eightfold Path: Wise Action: Precepts
Wise Action, like all aspects of the Eightfold Path, arises out of the foundation of Right Understanding or View and
Eightfold Path: Right or Wise Action
Our view of the world determines our actions. If we see the world as a scary place our actions will
Eightfold Path: Right Speech, Part Two
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to
Eightfold Path: Right Intention
Once we have an understanding of Right View, we can explore Right Intention, the second aspect of the Noble Eightfold
Eightfold Path: Right View
Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,
Celebrating the Winter Solstice
(This is a pastel by my friend Wendy Goldberg, titled Twilight Tomales.) Paying attention to the seasons and rhythms of
Earth: The Element of True Compassion
I have never read or heard anything about this, but it seems to me that each of the Four Brahmaviharas
Meditation & The Four Brahmaviharas
In the last post I talked about gratitude and how the gratitude we have for temporal things – possessions, relationships,
