Face the ocean!
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
"At the center of your being, you have the answer." – Lao Tzu
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
An opportunity to name and explore one of your veils of thought and emotion.
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
Exploring your veil with a guided audio exercise with Stephanie Noble
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
Exploring the roots of lovingkindness practice and cultivating a limitless heart.
When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.