Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.
Are you afraid of aging or is something else involved? A rich exploration into aging well.
How to overcome emotional contagion without becoming a hermit.
How embodied awareness leads to wisdom.
Reconnect with your earliest teacher in nature to find your way to help save the planet.
The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
The metaphor of veils and creativity are explored in this dharma post.
Caught up in circular thinking that makes you anxious or depressed? Here’s a way out!