Befriend what arises, and be the light!
If you read the last post, I hope you had a chance to notice when fear showed up within yourself
At the center of your being, you have the answer. – Lao Tzu
If you read the last post, I hope you had a chance to notice when fear showed up within yourself
What am I afraid of? Fear rears its ugly head again, and again. We find ourselves saying and doing things
Here we are in the deepest darkness of the year. Most of us have challenging relationships with darkness. Why? Our
Despair is in the air this season, coming to the end of a year full of disasters, nuclear brinkmanship and
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
As I was meditating the other morning, I noticed fear arising. This is not unusual. Fear appears in many