I’ve always found the Buddha’s many lists of wisdom teachings difficult to remember. You too? All of them are valuable,
Every morning at the end of my meditation, timed by the Insight Timer app, I respond to any messages from
As we continue our exploration of the Buddha’s Noble Eightfold Path, we culminate our look at Wise View with a
A month ago I received a request from the Unitarian Universalist Assn. for permission to post my winter solstice poem
It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.
Have you ever regretted something you said or did? Of course. We all have. But what made us say or
If you live in the US, Happy Thanksgiving! No matter where you live, gratitude is joyful to cultivate even without