Learning the steps to the infinite dance of life
In loving memory of Connie Smith Siegel, amazing pastel artist, color theory teacher/author, dance partner, and partier extraordinaire. The other
Author: Stephanie Noble
Stephanie Noble is an insight meditation teacher in San Rafael, California. She is a board member of the Buddhist Insight Network, teaches a weekly women's group and guest teaches for Rick Hanson PhD. She is a published poet and author of 'Tapping the Wisdom Within, A Guide to Joyous Living.'
Explore Stephanie's blog of over 300 talks on meditation, mindfulness, Buddhism and how to live a joyful life in the midst of ever-changing causes and conditions. You can click on FOLLOW to receive the latest post or request to be on Stephanie's mailing list.
We are the ones we’ve been waiting for
This past week has been a celebration of the life of John Lewis, whose legacy as a stirrer of “good
“I am awake” — Gautama Buddha
Siddhartha Gautama must have looked particularly radiant the day someone asked him if he was a divine being. Not surprising,
No Mo FOMO 4 U
FOMO. If you don’t know what that is, notice if the not knowing makes you feel like you’re missing out.
Standing rooted under the overstory
Inspired by Richard Power’s book The Overstory, meditation teacher and poet Stephanie Noble senses our deep interconnection.
The Art of Living in Limbo
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
The gift I open anew each morning
Class this week fell on my birthday, and since current conditions are such that other kinds of celebration are off
Should I stay or should I go?
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
The power of lovingkindness to bring justice
Anger activates action, but lovingkindness creates real meaningful change. This post explores just how, and why it’s so important right now.
Let your light shine!
We’ve been focusing in the last few posts on meeting the challenges of finding our center without being self-centered. Because
