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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: wisdom

August 12, 2022 Buddhism / judgment / meditation / Precepts / story / virtue / wisdom

Two monks: a Buddhist story

Knowing what’s the right thing isn’t always easy. How do we decide? And how do we let go of grudges and harsh judgments? This recording of a classic Buddhist story, followed by commentary, helps us see for ourselves.

September 17, 2021 earth / environment / meditation / nature / veils / wisdom

Unveiling :: Don’t turn away

Reconnect with your earliest teacher in nature to find your way to help save the planet.

March 4, 2017 analogy / Buddhism / cooking pot analogy / Eightfold Path / inquiry / insight / wisdom

Working with the Eightfold Path

For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives

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June 10, 2016 inner wisdom / insight / Paramis / Paramitas / Tapping the Wisdom Within / wisdom

How to access your own inner wisdom

To conclude our exploration of the Wisdom Paramita, I’ll share an excerpt from my book Tapping the Wisdom Within, A Guide

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June 5, 2016 dukkha / First Noble Truth / Paramis / Paramitas / Uncategorized / wisdom

It’s not the road that’s bumpy!

We’ve been looking at the three characteristics of awakening as clues to what wisdom might be. We looked at anatta

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May 28, 2016 aging / anicca / impermanence / Paramis / Paramitas / wisdom

Things fall apart and it’s not your fault

  Here we sit, the mountain and I, until only the mountain remains. – Li Po As I write this

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May 15, 2016 insight / Paramis / Paramitas / Uncategorized / wisdom

What’s Wisdom? I don’t know. Yay!

We have been exploring the third Paramita*: Letting Go, learning how to hold whatever arises in our experience lightly. This

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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