Luminous Mind
The Buddha is quoted as saying, Luminous is this mind brightly shining, but it is obscured by attachments. [AN 1.49-51]
Insight meditation teacher, poet, and author
The Buddha is quoted as saying, Luminous is this mind brightly shining, but it is obscured by attachments. [AN 1.49-51]
Exploring the Buddha’s advice for wise speech and how liberating language choices can be.
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
The metaphor of veils and creativity are explored in this dharma post.
The Buddhist teaching of Wise Effort is even more important during a pandemic.
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Stephanie shares a Buddhist story and a personal story that might help.
Sheltering in place can be like a refuge, or it can be like a pressure cooker. And one thing that