Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
The metaphor of veils and creativity are explored in this dharma post.
The Buddhist teaching of Wise Effort is even more important during a pandemic.
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Stephanie shares a Buddhist story and a personal story that might help.
Sheltering in place can be like a refuge, or it can be like a pressure cooker. And one thing that
Lean Horne said “It’s not the load that breaks you down, it’s the way you carry it.” This dharma post explores how to handle life challenges from a wiser perspective, making wiser choices and lightening the load.
Some thoughts about Wise Action and all the ways we go astray. And a video of our garden in bloom!