Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
This is the second part in a series on inquiry. The first was a look at toxic questions we habitually
Noticing how we are in relationship with whatever is arising in our current experience is an important part of our
Despair is in the air this season, coming to the end of a year full of disasters, nuclear brinkmanship and
Amidst all the conflicts going on — the mental illness that leads to massacre, the fear that leads to hate,
In the last blog post we looked at how we can be imprisoned by our preferences. I suggested we notice
In the last few posts of my dharma talks we have been looking at the Brahma-viharas, spacious mind-states where we