Dancing with change
All things are impermanent
They arise, and they pass away.
To live in harmony with this truth
brings great happiness.
– a Pali chant
Tag: coping
Face the ocean!
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
Peace is personal
Cultivating inner peace is the only way to cultivate sustainable peace in the world.
Unveiling :: Self-indulgence isn’t compassion
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
Unveiling :: Thoughts of aging have you tied in knots?
Are you afraid of aging or is something else involved? A rich exploration into aging well.
Unveiling :: When you feel you have leaky margins
How to overcome emotional contagion without becoming a hermit.
Unveiling :: Why such unfriendly skies?
What is causing all the inflight fights and what can we do about it?
Unveiling :: Cultivating Peace
When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us.
The Art of Living in Limbo
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
Inquiry Series: Valuable Question #1
This is the second part in a series on inquiry. The first was a look at toxic questions we habitually
STEPHANIE NOBLE 