Joy in the doing
In our culture, we may grow up believing that working hard with our eyes on the prize is praise-worthy effort.
Tag: joy
Inquiry Series: Valuable Question #4
The first three questions in this series — What is my intention here? What am I afraid of? and Is
Are you imprisoned by your preferences?
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
Envy can be a useful clarifying tool
Envy makes us feel like we’re on the outside looking in, that we don’t belong, that there’s something wrong with
How does happiness happen?
My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want
